DOLORI MESTRUALI: olii essenziali adatti

In presenza di dolori mestruali è opportuno massaggiare con un movimento circolare in senso orario su tutto l’addome e, posteriormente, nella zona lombare, con un  po’ del seguente mix di olii essenziali, diluiti in 2 cucchiai di olio vegetale: salvia sclarea 4 gocce, camomilla 4 gocce, cipresso 4 gocce, geranio 4 gocce.

 

 

 

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