RIMEDI NATURALI per il RIEQUILIBRIO ORMONALE FEMMINILE

La vita odierna stressante e un’alimentazione scorretta possono devastare il delicato equilibrio ormonale femminile: sindrome premestruale, osteoporosi, aumento di peso, alterazione dell’impulso sessuale, fibromi uterini, allergie, stanchezza, ansia, ritenzione idrica e altri sintomi sono indice di un disequilibrio ormonale.

E’ stato dimostrato che le donne che fanno yoga o meditazione hanno meno oscillazioni ormonali rispetto a quelle che non contrastano lo stress in alcun modo; anche il riposo è importante!

La mancanza di sonno fa oscillare i livelli ormonali; occorre dormire almeno 8 ore per notte.

Alimentarsi con frutta e verdura fresca e biologica, oltre che con frutta in guscio e semi. Evitare carboidrati trasformati, cibi fritti, farina arricchita e prodotti a base di soia. Evitare, inoltre, latticini non biologici che possono contenere ormoni dannosi per la crescita dei bovini, steroidi e antibiotici.

Mangiare alimenti ricchi di Omega 3 o prendere 500mg di olio biologico di alta qualità come semi di canapa, semi di lino o olio d’oliva.

Evitare la caffeina, sostanza stimolante che provoca un’eccessiva produzione di ormoni da parte dei surreni.

Camminare almeno 30 minuti al giorno o fare dell’attività fisica per tre volte a settimana.

Fare passeggiate al sole: contribuisce a stabilizzare gli ormoni.

Fare uso di integratori a base di erbe: tarassaco, patata dolce, cardo benedetto, canapa nota per il riequilibrio ormonale in fase premestruale, nei crampi durante il ciclo e in presenza di dolore al seno. L’agnocasto bilancia la ghiandola pituitaria e l’ipotalamo. L’olio di primula della sera è ricco di acidi grassi essenziali ed è indicato per squilibri ormonali legati ai sintomi della sindrome premestruale. Liquirizia e cimicifuga racemosa aumentano i livelli di progesterone. La Rhodiola migliora la funzione tiroidea, immunitaria ea aiuta il corpo ad adattarsi allo stress.

Prendere un buon integratore che contenga vitamina C, vitamina E, calcio, magnesio e il complesso di vitamine del gruppo B.

 

48.922 pensieri su “RIMEDI NATURALI per il RIEQUILIBRIO ORMONALE FEMMINILE

  1. Did you understand these truths on CBD OIL and Full Spectrum CBD Hemp Oil? Cannabinoids are separated from hemp utilizing supercritical CO2 extraction. Thanks to modern technology, the resulting service is clean, without unneeded waxes and heavy metals, naturally present in the plant, and the drawn liquid has a typical, oily consistency. CBD oil includes cannabidiol as a base component and might contain only trace quantities of tetrahydroxycannabidiol (THC). It is advised by physicians and pharmacists as an antioxidant and substance that blocks the action of proinflammatory cytokines (proteins), e.g. in Crohn’s illness or ulcerative intestine. RSO oil has a low CBD material, while high THC. The synergistic (enhancing) action of CBD and THC relative to each other is utilized here. Both cannabinoids can do much more together than when used separately. Both marijuana oil type CBD and RSO likewise consist of other cannabinoids, such as cannabichromene (CBC) and cannabigerol (CBG). The trick is not, nevertheless, that CBD frequently has a composition expanded to consist of flavones, flavonoids, terpenes, terpenoids, amino acids and omega acids. The difference is mainly due to intentions assisting humanity to utilize one or the other item. CBD medical cannabis oil is a rather helpful blend of cannabinoids, developed to secure versus 21st century illness. It’s best to use all of these compounds together, as nature created them and confined in marijuana inflorescences. Oil of marijuana in a kind of hobby APR consists of small quantities of CBD, stabilized by the presence of THC. – Modern scientific research shows that CBD + THC cope with serious autoimmune diseases, while CBC or CBG show minimal activity in the presence of both substances, simply like flavonoids, flavones or terpenes, for that reason their material in the solution seems to be unnecessary. In addition, the marijuana pressure from which THC and CBD are obtained consist of minimal quantities of other cannabinoids. Cannabis oil has currently marked a brand-new age in which guy stopped to fear what is unknown, and began to discover what our forefathers had actually already observed and use the significant capacity, in the beginning look, a little strange relationships, associated generally with pathology. Medical cannabis, contrary to its name, does not mean fermented female inflorescences and leaves including psychoactive substances coiled in so-called “Joints”, however a beneficial oil without psychedelic THC. A basic person, after taking doses of medicinal marijuana and accomplishing the suitable state of cannabinoids in the blood, can enjoy increased immunity, decreased susceptibility to cancer, postponed aging and minimized threat of stroke or cardiac arrest. CBD oil includes cannabidiol as a base active ingredient and may contain only trace quantities of tetrahydroxycannabidiol (THC). RSO oil has a low CBD content, while high THC. Both marijuana oil type CBD and RSO likewise contain other cannabinoids, such as cannabichromene (CBC) and cannabigerol (CBG). CBD medical marijuana oil is a rather useful blend of cannabinoids, designed to safeguard versus 21st century illness. Oil of marijuana in a kind of pastime APR consists of little amounts of CBD, balanced by the existence of THC.

  2. Did you understand these facts on CBD OIL and Full Spectrum CBD Hemp Oil? Cannabinoids are isolated from hemp utilizing supercritical CO2 extraction. Thanks to modern-day technology, the resulting solution is clean, devoid of heavy metals and unnecessary waxes, naturally present in the plant, and the sucked liquid has a normal, oily consistency. CBD oil contains cannabidiol as a base component and might include just trace quantities of tetrahydroxycannabidiol (THC). Works as a memory enhancer, improving concentration and coordination of movements, eliminating inflammation and recurrent infections. It improves the conduction of stimuli in the course of autoimmune illness (multiple sclerosis, amyotrophic sclerosis). It is advised by medical professionals and pharmacists as an antioxidant and compound that obstructs the action of proinflammatory cytokines (proteins), e.g. in Crohn’s disease or ulcerative intestine. RSO oil has a low CBD content, while high THC. The synergistic (enhancing) action of CBD and THC relative to each other is used here. Both cannabinoids can do much more together than when used independently. Both cannabis oil type CBD and RSO likewise include other cannabinoids, such as cannabichromene (CBC) and cannabigerol (CBG). The secret is not, however, that CBD often has actually a structure expanded to consist of flavones, flavonoids, terpenes, terpenoids, amino acids and omega acids. The difference is mostly due to motives assisting humankind to utilize one or the other product. CBD medical cannabis oil is a rather helpful mix of cannabinoids, created to protect against 21st century disease. It’s finest to utilize all of these compounds together, as nature developed them and confined in cannabis inflorescences. It turns out that cannabidiol improves the effects of cannabichromene (CBC) and cannabigerol (CBG), and flavones or flavonoids enhance the absorption of these compounds. Omega-6 and omega-3 extremely nurture the body and do not permit to alter, which accelerate the aging procedure of the organism and boost the development of cancer. Oil of marijuana in a sort of pastime APR includes little quantities of CBD, balanced by the existence of THC. Makers focus on the synergistic result of one compound relative to the other, while abandoning the existence of CBC and CBG. Why such a decision? – Modern scientific research study shows that CBD + THC deal with severe autoimmune diseases, while CBC or CBG show very little activity in the existence of both compounds, similar to flavonoids, flavones or terpenes, for that reason their content in the solution appears to be unnecessary. In addition, the cannabis stress from which THC and CBD are derived contain negligible amounts of other cannabinoids. RSO oil is completely prohibited in Poland, which is why it can not be obtained in any legally running shop on the market. Obviously, there are a variety of amateur techniques for acquiring it, but it’s good to understand that compounds obtained artificially in home laboratories doubt, untested, and the impact unknown. The solvent for the production of household RSO is typically gasoline, alcohol and even kerosene, which instead of curing, poison. Alcohols and their like impair cannabinoids, therefore in reality, they do not bring anything new to the medical world. Marijuana oil has already marked a new era in which guy ceased to fear what is unidentified, and started to find what our ancestors had already noticed and use the substantial capacity, at first look, a little bizarre relationships, associated generally with pathology. Medical marijuana, contrary to its name, does not indicate fermented female inflorescences and leaves containing psychedelic substances coiled in so-called “Joints”, but a helpful oil without psychedelic THC. A basic person, after taking doses of medical cannabis and attaining the proper state of cannabinoids in the blood, can enjoy increased immunity, reduced susceptibility to cancer, postponed aging and reduced danger of stroke or heart attack. CBD oil consists of cannabidiol as a base active ingredient and might include only trace quantities of tetrahydroxycannabidiol (THC). RSO oil has a low CBD content, while high THC. Both marijuana oil type CBD and RSO also consist of other cannabinoids, such as cannabichromene (CBC) and cannabigerol (CBG). CBD medical cannabis oil is a rather helpful mix of cannabinoids, designed to protect against 21st century disease. Oil of cannabis in a kind of hobby APR consists of little quantities of CBD, balanced by the existence of THC.

Lascia un commento

Il tuo indirizzo email non sarà pubblicato. I campi obbligatori sono contrassegnati *